Description

4 Minute TABATA - Intense HIIT Workout - with weights, dumbbells

4 Minute TABATA – Intense HIIT Workout – with weights, dumbbells

4 Minute TABATA - Intense HIIT Workout - with weights, dumbbells

Dumbbell Flyes – Chest Exercise

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Low to High Cable Chop

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INSANE 5 MINUTE ARM WORKOUT(NO EQUIPMENT)

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Jumping Jacks – XFit Daily

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5 Minute FULL BODY COOL DOWN Exercises After Workout

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5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

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Doing Push-Ups Correctly Will CHANGE Your Life

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Quick back workout (5 mins)

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Quick back workout (5 mins)

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